Squash is the best exercise to prolong life study reveals

Squash is the best exercise to prolong life study reveals

Regularly playing racket sports almost halves the risk of dying by any cause study shows. Scientists have narrowed down the sports and types of exercise that are linked to significantly lower odds of dying before those who do not do those activities. Racket sports,...
Essex boys miss out on Inter-County finals

Essex boys miss out on Inter-County finals

IT was a tough weekend for Essex boys’ teams in the Inter County Championships as our players battled it out in Stage Two of the competition. The Essex Under-13’s led by coach Dave Webster and our Under-15’s under the guidance of Paul Selby both came...
Essex players shine at East Regionals

Essex players shine at East Regionals

The East Regional Junior Championships was held at Ipswich Sports Club on Friday 5th and Sunday 6th of November. with over 130 entrants in all age groups from U9 to U19. Aliza Sheikh (U-13), Harry Kitchens (U-17) and Aaron Allpress (U-19) claimed notable victories for...
Jahangir Khan 555 book reveals an amazing era in squash

Jahangir Khan 555 book reveals an amazing era in squash

Jahangir Khan and Geoff Hunt   By Alan Thatcher, Squash Mad Editor Today sees the publication of a book that celebrates the phenomenal achievements of Pakistani squash legend Jahangir Khan, who won 10 British Open titles in a row and went unbeaten for a...